{"id":579,"date":"2024-05-16T15:17:37","date_gmt":"2024-05-16T15:17:37","guid":{"rendered":"https:\/\/patersonconsulting.ca\/sedonanorth\/?page_id=579"},"modified":"2024-06-18T09:39:22","modified_gmt":"2024-06-18T15:39:22","slug":"recipes","status":"publish","type":"page","link":"https:\/\/patersonconsulting.ca\/sedonanorth\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"
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\n\t\t\t\t\t\tIt can be challenging to start a health and wellness journey and implement changes when you don\u2019t feel confident in the kitchen. In addition, healthy eating is often viewed as \u2018not tasty\u2019. Pairing nutrition goals with resources to improve confidence in the kitchen can be a great way to cement changes in your life and empower you to create enjoyable meals.\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t
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With all the recipes and resources out in the world these days it can be overwhelming for you to determine which recipes are a good fit for their goals and lifestyle.\u00a0 I understand that resources you can take home and use in the kitchen can be a big help to improve your confidence and get you started.<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Sedona North Recipe Collections:<\/span><\/h2>\n
I have prepared several recipe collections (20-30 recipes in each collection) with certain populations in mind.<\/h5>\n
Examples include:<\/h5>\n